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Hello everyone

Hi and welcome to minimins. This is the best place to be for help, support and advice. If you have a look at the top, in the big blue band there is a link to tutorials, this will give you all the information you need and lots of help to find your way around the site. There is also a link to the inspirational slideshow, which shows piccies of people who have done a diet, or are on their journey, and shows progress. If you have any questions please feel free to ask, and someone will always be able to help you.

Once again, welcome and good luck with your weight loss journey x x x
Hi everyone. Im new to this forum but my CD counsellor recommended it.

I'm 24 from Durham and have been on CD two days, in the hope of losing 4 stone. Its going ok so far, but thought I might get some inspiration from here.

Hi and welcome

I'm new here as of yesterday. How does CD work and how much does it cost you. I've heard the name but dont know anymore.

Your find lots of helpful people here ;)

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