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Hello from a newbie!

Thanks. I've not had a good day actually... I tried the toffee bar and it was a full so later I had the tomato soup which was even worse then tonight I've just tried the tikka and I can't eat it! So I'm really unsure of what to do now!:(:(
So sorry you've not had a good day :( I'm not familiar with the cambridge diet so I don't really know what to suggest.

Slimming World is my thing. You can eat SO much and there is so much choice. If you have the willpower to stick to it then you don't ever get bored.

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