ikkle87
Silver Member
Hi guys,
I just joined this forum as I was searching for slimming world and this seemed a really good one.
I am due my first weigh in on Thursday night, have done slimming world before a couple of years back but am hoping to lose weight and keep it off this time.
Today I have had:
Breakfast:
Omelette (using half of my milk allowance of HEA)
Dinner:
Omelette (using remainder milk of my HEA)
grilled bacon.
Tea:
Grilled Turkey
Syn Free Chips (potatoes as HEB)
2 slices of wholemeal bread (HEB)
tbsp chilli sauce 0.5 syns.
Gonna have some fruit in a bit.
I just joined this forum as I was searching for slimming world and this seemed a really good one.
I am due my first weigh in on Thursday night, have done slimming world before a couple of years back but am hoping to lose weight and keep it off this time.
Today I have had:
Breakfast:
Omelette (using half of my milk allowance of HEA)
Dinner:
Omelette (using remainder milk of my HEA)
grilled bacon.
Tea:
Grilled Turkey
Syn Free Chips (potatoes as HEB)
2 slices of wholemeal bread (HEB)
tbsp chilli sauce 0.5 syns.
Gonna have some fruit in a bit.