Zaccy
Member
Hi everyone. I joined SW five weeks ago and had an amazing start losing 12lbs in the first four weeks. Then January ended and my halo fell off and even though the only real change was that I had 4 beers that week I gained 2lbs and got a bit stroppy about it. I even turned down a slice of my own birthday cake so that I stuck to the plan with the food and I don't believe that 4 beers would make me gain 2lbs.
A week on though and I am less depressed about it as I am still on a good total for five weeks. However in between the weigh in last Tuesday and today I haven't behaved because I had got myself into a place where I was just cross. I thought joining here might help me deal with the fact that I am bound to put weight on again at group tomorrow night. The last thing I want to do is come back in a bad mood again tomorrow and sabotage another week.
So, hello and if you have any tips to help me look at the bigger picture and stay focused despite bad results then I would be very glad to hear them!
A week on though and I am less depressed about it as I am still on a good total for five weeks. However in between the weigh in last Tuesday and today I haven't behaved because I had got myself into a place where I was just cross. I thought joining here might help me deal with the fact that I am bound to put weight on again at group tomorrow night. The last thing I want to do is come back in a bad mood again tomorrow and sabotage another week.
So, hello and if you have any tips to help me look at the bigger picture and stay focused despite bad results then I would be very glad to hear them!