Sez
has started again!!
Hi there. I am new to your site, but I find your group support amazing and I WANT IN!! I started LL just over two weeks ago and lost 16.5lb in my first fortnight. I have good days and bad, sometimes the bad seem almost insurmountable but, to date, I have not cheated as I am determined to stay in ketosis. My 43rd birthday was yesterday, and I was dreading the no wine, on dinner our scenario but I had a lovely day. We went bowling with the kids am, then to the movies pm. My kids know about the diet, but I asked them to make me a cake, (they love cooking). I did the whole cake/candle thing and never touched a crumb to my lips! I took my nut crunch bar to the film, with my water, and all was well!!
One question I have (the first of many !!) I find it really hard to manage all 4 packs in a day. I dont enjoy them at all, and prefer to leave alone rather than drink or eat them. I force myself to have at least two a day, but am I doing more harm than good? I drink loads, and am always thirsty... but not any more serious probs than that.
I have at least 9 stone to lose, and the thought of 8 months or so on these packs, after only two and half weeks is so scary, although the determination is there!
Sorry for such a long first post guys..
look fwd to hearing from you.
Sarahx
One question I have (the first of many !!) I find it really hard to manage all 4 packs in a day. I dont enjoy them at all, and prefer to leave alone rather than drink or eat them. I force myself to have at least two a day, but am I doing more harm than good? I drink loads, and am always thirsty... but not any more serious probs than that.
I have at least 9 stone to lose, and the thought of 8 months or so on these packs, after only two and half weeks is so scary, although the determination is there!
Sorry for such a long first post guys..
look fwd to hearing from you.
Sarahx