Hello im new anyone on the CURVES diet plan

Discussion in 'Introductions' started by feefee1970, 10 October 2010 Social URL.

  1. feefee1970

    feefee1970 New Member

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    hopefully someone here is doing it xxx
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Not heard of it. Can you tell us more about it please.

    Irene xx
     
  4. feefee1970

    feefee1970 New Member

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    thankyou I got the book from Curves gym
    its a high protien diet but you are allowed some carbs
    phase one 1 week 1200 cals
    phase two 3 weeks 1500
    then 30 days 2000/2500 cals but skipping to phase one if u gain 1kg plus
    So far its working for my but its very strick plus im going on hoilday soon so will GAIN theres not many folk on it so board already
    thanks may just go back to SW and do more red days
     
  5. IreneH

    IreneH Gold Member

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    Thanks for the info.

    Irene xx
     
  6. 16to10

    16to10 Now Maintaining :)

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    Good luck with curves. :)
     
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