Hello Im new :-)

[zcruise]

Good morning everyone I have been a bit of a lurker but today i have decided to pluck up the courage and introduce myself My name is Zara and im 39 years old On the 28th sept I took the plunge and started exante diet after reading all the good comments on it, i think this is the one for me Ive just been getting fatter and fatter and I really need to do something about it before im 40

Well today is day 4 for me and Ive done better than I thought I would. Im struggling to drink all the recommended water though I can get through 2L at the most. Ive just started to drink black coffee today so Im hoping I can get a few down me lol I know Im going to need a lot of encouragement as my will power is really low., but thank you to everyone who has posted about exante and making this the start of me being slim

Zara
xx

 

[Darcy15]

Hello and welcome!

The first few days are the hardest, then it really does get easier.

Stick with it, it works!

 

[Irishlass]

Hi and welcome. I start this on monday. Good luck

 

[tubbynomore]

Hi Zara, great start, you sound very motivated.

I'm on week 2 and when I had black coffee last week I had bad indigestion, you might not get it but I now add a tablet sweetener and so far no indigestion

Keep drinking the water, it is hard in the beginning but I find room temp easier to drink than from the fridge. That's just me tho but it's an idea.

Good luck with your WI,

Ali xx

 

[RecoveringChocaholic]

Hi Zara & welcome to minimins I started on Monday so we can compare notes
Good luck & keep drinking the water

 

[zcruise]

Thank you all one little question . I know I'm allowed coke zero but I'm off to a party later and got my soup with me but am I allowed to have vodka without it affecting my weight loss? X

 

[Punkmilitia]

Thank you all one little question . I know I'm allowed coke zero but I'm off to a party later and got my soup with me but am I allowed to have vodka without it affecting my weight loss? X

No. Vodka is one of the worse things to have while on a LCD, it could be dangerous.

 

[zcruise]

Ohhhhhh ok ty for that x