Hello! I'm new!

[ABit_Batty]

Hi There,

I'm totally new to Slimming World and am getting myself confused. I have previously done WW and Lipotrim so am stuck in the 'points' mentality so finding the SW way a little bit confusing
I have just had a baby 7 weeks ago and am breastfeeding and have worked out that I have additional Healthy Extras, in the leaflet it says 3, does this mean I have 5 Healthy Extras per day?
Also, does it matter how big portion sizes are becasue I am eating enough to feed my whole family never mind just me

Thanks in Advance

Nicola x

 

[Taz]

Hi Nicola, welcome to SW. The free food is just that so fill up on it, have as much as you can eat. Yes that would mean you can have 5 but I'm guessing the 3 are from the A choices?

Judging by your name I'm sure you are going to fit in nicely to the SW corner of the forum x

 

[rainbow]

welcome, welcome xxx