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Hello! I'm new!


Full Member
S: 15st10lb C: 9st13lb G: 10st0lb BMI: 26.3 Loss: 5st11lb(36.82%)
Hi There,

I'm totally new to Slimming World and am getting myself confused. I have previously done WW and Lipotrim so am stuck in the 'points' mentality so finding the SW way a little bit confusing :rolleyes:
I have just had a baby 7 weeks ago and am breastfeeding and have worked out that I have additional Healthy Extras, in the leaflet it says 3, does this mean I have 5 Healthy Extras per day?
Also, does it matter how big portion sizes are becasue I am eating enough to feed my whole family never mind just me :eat:

Thanks in Advance :)

Nicola x
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Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Hi Nicola, welcome to SW. The free food is just that so fill up on it, have as much as you can eat. Yes that would mean you can have 5 but I'm guessing the 3 are from the A choices?

Judging by your name I'm sure you are going to fit in nicely to the SW corner of the forum x


Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
welcome, welcome xxx

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