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Hello! I'm new!

Hi There,

I'm totally new to Slimming World and am getting myself confused. I have previously done WW and Lipotrim so am stuck in the 'points' mentality so finding the SW way a little bit confusing :rolleyes:
I have just had a baby 7 weeks ago and am breastfeeding and have worked out that I have additional Healthy Extras, in the leaflet it says 3, does this mean I have 5 Healthy Extras per day?
Also, does it matter how big portion sizes are becasue I am eating enough to feed my whole family never mind just me :eat:

Thanks in Advance :)

Nicola x
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Spam Hunter
Hi Nicola, welcome to SW. The free food is just that so fill up on it, have as much as you can eat. Yes that would mean you can have 5 but I'm guessing the 3 are from the A choices?

Judging by your name I'm sure you are going to fit in nicely to the SW corner of the forum x
welcome, welcome xxx

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