hello im new

Discussion in 'Rosemary Conley' started by rainbow27, 19 July 2008 Social URL.

  1. rainbow27

    rainbow27 Full Member

    Posts:
    391
    Likes Received:
    16
    Start Weight:
    17st12lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.8%)
    Diet:
    eat less move more!& mixing it up high protien & shakes
    hi
    after trying various other diets well actually probably every diet under the sun i have decided RC diet looks very well suited for me i have PCOS and know that a low GI diet shall be more beneficial for me in the long run. I have toyed with the idea for going on lighter life or any other VLCD but i think i shall give this a go. so hello everyone.
    xx:wave_cry:
     
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  3. hoping2shrink

    hoping2shrink Full Member

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    Hi and welcome. I wish you all the best with your weight loss journey - I am going to RC classes at the moment and really enjoy it. Are you doing the classes or online? All the best :)
     
  4. julesgr

    julesgr Full Member

    Posts:
    149
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    1
    Diet:
    Slimming World
    Hi Rainbow

    hope the diet works as well for you as it seems to be working for me. Keep us informed and feel free to bend ears!

    Jules
     
  5. rainbow27

    rainbow27 Full Member

    Posts:
    391
    Likes Received:
    16
    Start Weight:
    17st12lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.8%)
    Diet:
    eat less move more!& mixing it up high protien & shakes
    HELLO
    at the moment im doing the free trail week, although i will be doing it on line as there are no classes near me at all. Im just reading all the stuff just now.
     
  6. one day at a time

    one day at a time Full Member

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    Hi Rainbow, welcome to R.C site wish you well and keep posting its hard to do it alone do you get on line support with program like a chat room? Maria
     
  7. rainbow27

    rainbow27 Full Member

    Posts:
    391
    Likes Received:
    16
    Start Weight:
    17st12lb
    Current Weight:
    16st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.8%)
    Diet:
    eat less move more!& mixing it up high protien & shakes
    hello
    yeah you do get a chat room and a badly (IMO) layed out forum.
    i have lost 3lb this first week :D
    xx
     
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