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Hello! :) Just joined today.

S: 15st6lb C: 15st6lb G: 10st13lb BMI: 33.8 Loss: 0st0lb(0%)
#1
Hello,

I have just joined today and have found the posts and photos really motivating and after all my failed attempts I am determined to do it this time. I really want to lose about 70 lbs. Any tips or advice to keep motivated at the very start of my journey would be really appreciated. x :)
 
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S: 15st6lb C: 15st6lb G: 10st13lb BMI: 33.8 Loss: 0st0lb(0%)
#3
Thank you! :)
 
S: 11st4lb C: 8st4lb G: 8st3lb BMI: 19.9 Loss: 3st0lb(26.58%)
#7
You should have goals and mini-goals, and after you've reached them reward yourself, give yourself incentives, every small progress is progress nonetheless. My ultimate motivation was a shopping spree once I've reached my goal...I'm almost there! Good luck on your
journey....
 


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