Hello! :) Just joined today.

[strawberry220]

Hello,

I have just joined today and have found the posts and photos really motivating and after all my failed attempts I am determined to do it this time. I really want to lose about 70 lbs. Any tips or advice to keep motivated at the very start of my journey would be really appreciated. x

 

[FatmanSlimming]

Good luck to you, and welcome

 

[strawberry220]

Thank you!

 

[IreneH]

Hi and welcome. Good luck with the pounds.

Irene xx

 

[Cherry.]

Good luck and hope it goes well xx

 

[Cherry.]

My top tip is to snack on branflakes xx

 

[TrimmerMe]

You should have goals and mini-goals, and after you've reached them reward yourself, give yourself incentives, every small progress is progress nonetheless. My ultimate motivation was a shopping spree once I've reached my goal...I'm almost there! Good luck on your
journey....