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Hello Mods! Can this thread please be a sticky?....

A few of us were wondering if this thread can be made into a sticky please? Not THIS this thread, but this one:


There is some very good informtaion in here about exercise, when it's appropriate, what intensity, etc., while on a VLCD.

We get asked that question so many times, seems a worthy sticky?

Thanks for your consideration! :) And thanks to Monkey for sharing the information!

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