Hello my wonderful lot I am back xxx

Frontier-Phil

Silver Member
A Big hello to you all from

Frontier - Phil xxxx

Back on the wagon after a year , put on a little and would love to loss it again.

I would love to hear form some of my long lost Minimins Friends :D:D

Phil xxxx
 
hello
 
A Big hello to you all from

Frontier - Phil xxxx

Back on the wagon after a year , put on a little and would love to loss it again.

I would love to hear form some of my long lost Minimins Friends :D:D

Phil xxxx

You and me both lovely! It feels like coming home, doesn't it?! xxx
 
Two weeks in

Hi all

Two weeks in and 9lb less very proud of myself , just like getting back on the bike again
I hope evryone has done well this week with their loses :D
 
First big trial yesterday, friends round for dinner.... cooked a SW chinese meal with fresh fruit salad and saved sins for Vody and Dcoke...and stuck to it 100% and didnt feel that I missed out on any thing.

Phil xx
 
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