Hello, new here and starting CD tomorrow

[Coffeecake]

Hello everyone, just thought I'd introduce myself. My name is Bree and I'm a mama and a wife and unhappy with my weight
I did CD two years ago and lost 3st for my wedding but I've gained quite a bit of it back. So I just want to get rid of the weight ASAP and I can move up the plan and maintain on a healthy diet.

I know this is totally premature to ask but I was wondering, has anyone successfully switched from CD to an eating plan like slimming world where there is no counting, just healthy eating? I'm already planning maintenance! Thanks and I look forward to getting to know you all.

 

[MrsN]

HI - welcome to the site.
I'm sure you'll lose the weight in no time as its worked for you before.
I want to join ww or sw when I get down to needing to lose my last stone and stick with it for the forseeable to help with maintaining. Others must have done this too.
Good Luck.

 

[Coffeecake]

Thanks MrsN. This forum seems really supportive! I went to see my CDC today (same one as before) and she looks so gorgeous! She was restarting CD around the time I joined first time around. She's maintained for about 6 months and looks like a model, a definite inspiration! I won't get to see her again until next Thursday so will definitely be needing this forum for support! Thanks again

 

[BeckyN]

welcome, and I'd also be interested in how people maintain ... I intend to go up the plans but then try WW or SW to get rid of last stone or so and then keep healthy from there


good luck x