Hi,
Just want to say hello before I start asking all sorts of silly questions about the diet
Have spent the last few weeks reading the book and getting to know what I am doing but I'm sure there are some things I don't quite get.
This is day 2 for me and amd down 2lbs from yesterday
Off to post my daily menu just so someone can see it with fresh eyes and let me know if there are any problems.
Just want to say hello before I start asking all sorts of silly questions about the diet
Have spent the last few weeks reading the book and getting to know what I am doing but I'm sure there are some things I don't quite get.
This is day 2 for me and amd down 2lbs from yesterday
Off to post my daily menu just so someone can see it with fresh eyes and let me know if there are any problems.