Hello strangers, Need help with HE q.

Discussion in 'Slimming World' started by Bex_2601, 17 August 2009 Social URL.

  1. Bex_2601

    Bex_2601 Full Member

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    Ok so needed a week off from SW to concerntrate on quitting smoking, haven't fallen off the wagon completely, been sticking to the basics, however quitting needed to take priority if it was going to work. Anyway, 9 days and counting!!!!!

    In the mean time i have made this.

    [​IMG]

    [​IMG]

    Which i am pretty proud of.

    I have also made some Date, Apricot and Orange Chutney for christmas presents, and started on my Mum's christmas scarf

    [​IMG]

    So keeping myself well and truly busy.

    I have also made some cheese. And i fear i am about to start a raging debate here, however if i use HE skimmed milk to make my soft cheese (only addition is lemon juice and black pepper) can it still be counted as a HE?
     
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  3. Bex_2601

    Bex_2601 Full Member

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    also what is the syn value of porridge with water and marmalade, 1tsp.

    At work and no idea. Even though i am eating it as i type. Should probably not do that!
     
  4. HellieCopter

    HellieCopter Gold Member

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    Hmm...I am not sure about the cheese. I guess you aren't changing its nutritional value, so you could in theory use it as a HE-A. Might be worth a call to SW to check that though.

    Knitting and cheesemaking...you're a crafty lady :D
     
  5. babybloo

    babybloo Extra Easy Apparently...!

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    How talented are you?! I have no idea on the syn value of marmalade but I don't think a tsp will be that much.
     
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