Hello ***waves*** can I join you?

[MissusW]

Hello people

I was wondering if I could join you? I have a fair bit to loose .

I was just wondering if I could have my slimfast stuff and my meal and then combine the 300kcals for a little lunch?

 

[Little Noo]

hello and welcome. i would imagine that would be ok, having 2 slimfast meal replacements, a 500-600 cal dinner and a 300 cal lunch would be within the calorie limit. just be careful as you might find you prefer to have some cals left over for snacking after dinner - i know i do!!

 

[FeelingFat]

Of course you can join us. The more the merrier!

Good luck and keep us up to date on your progress.

Tish
x

 

[Too Heavy Hannah]

Hi and welcome