Frontier-Phil
Silver Member
Hi all
haven't been on for ages due to work, but I thought i would just pop in and say
a big hello to a wonderful bunch.
i hope you are all sticking to it and doing well.
i have managed to stay six stone slimmer and now really quite fit as i now run 10 miles regular and hoping to do some charity runs and cycle rides this summer.
The kids are doing well and my OH is also fine
Bless you all
Phil xx
haven't been on for ages due to work, but I thought i would just pop in and say
a big hello to a wonderful bunch.
i hope you are all sticking to it and doing well.
i have managed to stay six stone slimmer and now really quite fit as i now run 10 miles regular and hoping to do some charity runs and cycle rides this summer.
The kids are doing well and my OH is also fine
Bless you all
Phil xx