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Hello you lot !

Hi all

haven't been on for ages due to work, but I thought i would just pop in and say
a big hello to a wonderful bunch.

i hope you are all sticking to it and doing well.

i have managed to stay six stone slimmer and now really quite fit as i now run 10 miles regular and hoping to do some charity runs and cycle rides this summer.

The kids are doing well and my OH is also fine

Bless you all

Phil xx
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Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
Hey, sweet cheeks

You have been missed- was just thinking about you the other day

Here is your sticker, you star!


I want to be fitter again
S: 11st8lb C: 11st0lb G: 10st0lb BMI: 29.1 Loss: 0st8lb(4.94%)
hello stranger. good to see you doing so well. lovely to have you back xx


Gold Member
S: 18st1.6lb G: 10st10lb
Great to see you're doing so well! You're an inspiration! x


Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
Welcome back! I didn't realise you got to target. Well done you!

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
My goodness!! Hello stranger!!!

Well done for keeping the weight off and taking up running! My exercise is for the time being climbing mountains! (I dont like running!) and gym.

It will be nice to read your posts once again.

Take care


Devon Dolce

1lb at a time!
S: 16st7lb C: 15st11lb G: 12st0lb BMI: 33.6 Loss: 0st10lb(4.33%)
Hello stranger! x


Mad old Bat with Attitude
S: 14st5lb
Great to hear from you Phil! How about an updated photo?


Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
Good to see you again Phil, congratulations on getting to goal, you have been such an inspiration to us all, take care now.

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