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Hello you lot !

Hi all

haven't been on for ages due to work, but I thought i would just pop in and say
a big hello to a wonderful bunch.

i hope you are all sticking to it and doing well.

i have managed to stay six stone slimmer and now really quite fit as i now run 10 miles regular and hoping to do some charity runs and cycle rides this summer.

The kids are doing well and my OH is also fine

Bless you all

Phil xx
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Great to see you're doing so well! You're an inspiration! x

Mrs V

Loves Life!
My goodness!! Hello stranger!!!

Well done for keeping the weight off and taking up running! My exercise is for the time being climbing mountains! (I dont like running!) and gym.

It will be nice to read your posts once again.

Take care

Hello stranger! x


Mad old Bat with Attitude
Great to hear from you Phil! How about an updated photo?

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