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Hello :)

S: 10st7lb C: 10st1lb G: 9st0lb BMI: 22.8 Loss: 0st6lb(4.08%)
#1
I thought I would say hi!

I want to lose weight and thought I would come and join you all so I didn't feel so alone :)

I know I am at a healthy BMI as it is, but I have low self confidence and I think if I started eating better and exercising more I'd feel so much better about myself.

I hope everyone had a lovely Christmas and New Year :)
 
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S: 23st4lb C: 10st7lb G: 8st0lb BMI: 27.8 Loss: 12st11lb(54.91%)
#2
i had a great xmas hows you?? welcome to minis :) xx
 
S: 10st7lb C: 10st1lb G: 9st0lb BMI: 22.8 Loss: 0st6lb(4.08%)
#3
Yeah, it was pretty good thank you :) and thank you :)
 
S: 23st4lb C: 10st7lb G: 8st0lb BMI: 27.8 Loss: 12st11lb(54.91%)
#4
your very welcome... what diet are you planning to do?x
 
S: 10st7lb C: 10st1lb G: 9st0lb BMI: 22.8 Loss: 0st6lb(4.08%)
#5
I'm not fully sure yet, I was going to have a look around and see what works and what doesn't.
 
S: 23st4lb C: 10st7lb G: 8st0lb BMI: 27.8 Loss: 12st11lb(54.91%)
#6
i used xenical and lost 11 stone in 2009... but yeah take a look x
 
S: 11st0lb C: 10st10lb G: 10st0lb BMI: 25.7 Loss: 0st4lb(2.6%)
#8
Yay, a new person.. i'm new too :)
I have to loose 14lbs to get to my mid-weight.So i'm not the lowest of my 'healthy' weight but i'm not near the bad side.. If that makes any sense.

Ergh, just nod :) xx haha
 
S: 10st7lb C: 10st1lb G: 9st0lb BMI: 22.8 Loss: 0st6lb(4.08%)
#10
Haha, that makes sence! I am in the middle of the middle of healthy and over weight... Or 3/4's? Maybe haha. I'd like to be the otherside of the middle. (I hope that makes sense!)

Lol, yeah they are. I think I am just going to calorie count and exercise to be honest, seems like the healthiest way :) x
 


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