Hello!

[WelshTog]

Hello all from a not so sunny South Wales!

I've always had a little struggle with weight and started slimming world just before christmas, it worked well, I lost 8 pounds, but I need to go back on it, since christmas went very wrong foodwise!

I've been told this is a great place but I'm still learning so be gentle!.

Starting at 14 Stone 2 pounds with a target of 12 and a half stone!

Not a huge goal but I've always struggled!

 

[Angie44]

Hi and welcome, this is a great place it helped me so much last time and then I rather stupidly stopped ! But hey ho back now and ready to battle it all again. Good luck
Angie

 

[xxtashaxx]

:welcome:
This is a great forum, has helped me so much in the last few weeks.
Good luck with your weight loss

 

[WelshTog]

Thank you so much both! I'm looking forward to fighting the weight back off, currently struggling on getting out of the snacking habit I picked up from christmas, Oops!

 

[Angie44]

They say it takes 21 days to break or to form a habit...can you think of something else to keep your hands occupied (don't mean that to sound rude by the way lol)...I am using this form to keep mine busy at the moment !

 

[WelshTog]

I'm sure I'll think of something, plenty of threads of course, Thank you

 

[IreneH]

Hi and welcome. Good luck with SW

Irene xx

 

[Mumma K]

Hello to you and a warm welcome