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Hi my name is verity,
I joined yesterday as i've recently started a low GI diet, however I'm doing it all from information from the internet so I figured real people would know more about it, and have tips and suggesions.

Already the people I've had replys from have been really helpful so thanks!
And the inspirational slide show is incredible. Before I started watching it yesterday I had a bit of a cold and told myself I'd have a rest day and not go for a run. But watching the slideshow showed me that I can do it,
Its just going to take a lot of hard work!

also, I'm going to start a link for low GI vegetarian recipes, I cant seem to find too many!

and one more thing,
I live in Italy at the moment and I have never heard of the Cambridge Diet, I looked on their website but its all a bit vague.
I'd loke to know who its worked for and if it has any side effects!

Thanks Very much

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Mumma K

Gold Member
Hello and welcome to the forum Verity, lucky you living in Italy all that lovely Italian food, anyway good luck on your weightloss journey
It's all the lovely Italian food thats the problem,
I'm on low gi, and all the pasta and bread is soooooo tempting,
not to mentions the cream cakes and sugary coffee!

but I'm getting there!

Thanks for your reply!

v xx
yeh, not the easiest thing in the world

just been looking online at lighterlife, might try that when I go back to england!


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