Hiya Jackie and welcome. I couldn't stand the chicken soup myself but we're all different! In my first week, the chemist only had strawberry so my first chocolate one felt like heaven.
How have you got on today?
Hi Jackie, I'm new here too.
I am starting tommorrow and would like to know the same thing.My pharmacist told me I could add chilli flakes or garlic but I'm not so sure
Hopefully someone in the know will come along soon.
Thanks for the replies girlies Am doing ok. Yesterday was really hungry all day & it's murder cooking tea for the family but I didn't cheat once :clap: which for me is a miracle lol. Was confused with the pepper because the pharmasist said I could mix the shakes with a fruit tea ie raspberry so I didn't get why I couldn't add a bit of pepper to my soup!
My pharmacist says nothing until refeed. I had chicken soup first two weeks and now have cut it out altogether as I hated it!!! Good luck with your journey and keep checking in here - I swear it has saved me a few times!