I'm a newbie here too. I always have had massive problems with binge eating. Something has changed in me a bit over the last month or so and there is real need and desire in me to treat myself better.
Binging for me always came from an emotional root cause and I needed to handle that before I could get to grips with making this really important decision for myself.
I guess what I'm trying to say is that the binging doesn't stop until you really want it to. Becoming accountable has been so important for me, I post my weigh in on Facebook every week and now I've joined here.
Good luck hon.
Hi I am new here to. Only joined slimming world thursday. went shopping friday and started yesterday. How Is everyone finding it so far? what do you guys like to eat on this diet. I found this site really welcoming to Jezabel. If i feel like snaking I come on here as a distraction