Hello :)

[10stoneplease]

Thats true! I used to love dorito crisps and now I don't really care for them, it could be they're ideal to eat out of boredom (like chip after chip after chip goes into the mouth).

I woke pretty depressed today, but did something constructive by listing things on eBay so feel somewhat better, had a panic attack or two as well... :/ got about 700cals for dinner. I haven't left the flat since Tuesday night, Wednesday night we went brum to take my guinea pig to the specialist but it's not the same thing as going for a walk or going to town... Plus I haven't seen my boyfriend since Wednesday evening also as he's been busy and is out tonight and I have like withdrawal symptoms lol.

Aww Hugs, I know how you feel waking up depressed been there many times - Like you if i dont shift myself out of it within the hour i end up feeling quite bad all day. So its good you manged to find something to keep you busy,
Have you ever thought off audio Books on a mp3 player, ive listened to all 3 series of the hunger games, The twilight saga and harry potter 1+2. i just pop in my head phones put on my trainers and get myself out for a walk. You seem to forget anyone else is around, how long you've been walking, and just get lost in the story. (haven't done it of late, weathers been to bad) but before i know it im home and feel refreshed and happy from my walk. xx Hope You feeling better tomorrow xx

 

[PandaNate]

I have audiobooks yeah, never thought of doing that though. I listened to the firsst Hunger Games, then read the other 2, I've got a couple of different ones atm, I'll look into doing that after the weekend I just cleared out my wardrobe and listed them on Ebay... could do with doing some ironing before bed and perhaps 10-20 minute on the exercise bike... I'll syringe feed Cally first. x

 

[10stoneplease]

There awesome arnt they - huge fan of the hunger games, Loved the film too,catching fires out this year to so really looking forward to that,l i would give the walking thing a try anyway , You never know you might really enjoy it. - Im Just relaxing for the rest of the night now got a dvd to watch Then of to bed,
Enjoy the rest of your night xx

 

[littlemiss]

Hey!!

Welcome to the forum, I commented on your post on my diary, about the fasting. I think its great that finally people are waking up to the fact that we dont need food constantly, as hunters we would eat once every few days and still survived. The whole starvation mode thing is a myth I think. As long as you take it easy when going back to normal food you'll be fine, as long as you dont get carried away and keep it calorie controlled then I cant see why you'd even have a gain to be honest. Its not as horrific as people think. My doctor told me to go on a 1000 cal a day diet, and I got lots of abuse for it at the time, but it worked & maintained for a good while. I felt great eating that many cals, i never ate a breakfast.

Good luck, cant wait to hear how you get on

xxxxx

 

[PandaNate]

So my 3 shifts are over, I'm going to try that walking with a audiobook tomorrow

 

[10stoneplease]

Aww thats fantastic PandaNate - Let me know how you get on With it - And i think Weather permitting - Im going to do exactly the same as you lol,
Go for a nice long walk xxxxxxxx

 

[PandaNate]

I forgot about the weather, 3c here with according to my weather system on tablet, rain and 50km winds lol