Heey,
My names lucy im 20 years old and from the UK.
I have been dieting on and off for about 4 years and started my weightloss at 15 stone,
I am now 11stone 8! i want to get down to about 10stone.
I started my healthy living on the 26th jan 2013 & i have been so proud of myself!
but this morning i stood on the scales and i have lost NO weight ??!!
Every day i have been to the gym for roughly an hour apart from 1 day, each day i have breakfast lunch and dinner, i drink roughly 3L of water & dont exceed 1200 cals in a day. I havent touched any sugary foods i.e chocolate sweets ect... Im completely baffled?!
ANy ideas?
Would be much appricaited! Thank you x
My names lucy im 20 years old and from the UK.
I have been dieting on and off for about 4 years and started my weightloss at 15 stone,
I am now 11stone 8! i want to get down to about 10stone.
I started my healthy living on the 26th jan 2013 & i have been so proud of myself!
but this morning i stood on the scales and i have lost NO weight ??!!
Every day i have been to the gym for roughly an hour apart from 1 day, each day i have breakfast lunch and dinner, i drink roughly 3L of water & dont exceed 1200 cals in a day. I havent touched any sugary foods i.e chocolate sweets ect... Im completely baffled?!
ANy ideas?
Would be much appricaited! Thank you x