Hey thought I would join you all.
I am quite new to 5:2..
I mainly want to use it for losing weight.
I have tried diets before and failed so figured this would suit me, as it is not dieting every day with nothing to look forward to, and will hopefully "retrain" me about portion sizes etc.
I started last week and have lost 2lbs already.
I am quite new to 5:2..
I mainly want to use it for losing weight.
I have tried diets before and failed so figured this would suit me, as it is not dieting every day with nothing to look forward to, and will hopefully "retrain" me about portion sizes etc.
I started last week and have lost 2lbs already.