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Queen of the Damned
Welcome to Minimins Caws :wavey:


Gold Member
Thanks Isis.

I did have a look around - there's just masses here though so I think it'll take me a couple of days to look through :)


Gold Member
I'm going to do a four-week fairly strict eating plan (based on a Rachel Holmes plan that was given to me, although I've never heard of her) and set exercise pattern including two aerobic classes a week and three short sessions with weights. I'm doing it with two other people and we're starting next Monday (the 10th)

I'll see how I get on with that and am hoping to lose between 7lb and a stone. After that I'll see.


I know I can do it...
Hi Caws.

Welcome to the forum, you'll find loads of support here to help. Good luck with your diet journey:) Dieting with friends is a good way of motivating you to stick to it.

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