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Discussion in 'Introductions' started by caws, 4 August 2008 Social URL.

  1. caws

    caws Gold Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    12st0lb
    Lost(%):
    1st3lb(7.66%)
    Diet:
    Healthy eating-ish
    Hello.

    I've just joined :)

    I want to lose 2 stone (and try and keep it off) but am not following any particular plan at the moment - trying to eat less and exercise more.

    Evening are my worst time because I pick, and pick and pick !

    I need to say "no" to myself and have more self control and will power.
     
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  3. DQ

    DQ Queen of the Damned

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    Welcome to Minimins Caws :wavey:
     
  4. Starlight

    Starlight Gold Member

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  5. misscheeky

    misscheeky Gold Member

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    welcome to mini's. Evenings are hard for me aswell hun its like food on the brain. I try and keep busy, go for a walk/drive, do some cleaning!!
     
  6. Isis

    Isis Ancient Egypt Nut!

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  7. caws

    caws Gold Member

    Posts:
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    Start Weight:
    15st12lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st3lb(7.66%)
    Diet:
    Healthy eating-ish
    Thanks Isis.

    I did have a look around - there's just masses here though so I think it'll take me a couple of days to look through :)
     
  8. emma237

    emma237 Gold Member

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    Hi good luck with your weightloss x
     
  9. IreneH

    IreneH Gold Member

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    Hi and welcome. Do you think you need something more structured to lose the pounds?

    Irene xx
     
  10. caws

    caws Gold Member

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    Start Weight:
    15st12lb
    Current Weight:
    14st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st3lb(7.66%)
    Diet:
    Healthy eating-ish
    I'm going to do a four-week fairly strict eating plan (based on a Rachel Holmes plan that was given to me, although I've never heard of her) and set exercise pattern including two aerobic classes a week and three short sessions with weights. I'm doing it with two other people and we're starting next Monday (the 10th)

    I'll see how I get on with that and am hoping to lose between 7lb and a stone. After that I'll see.
     
  11. Samantha_Carolyn

    Samantha_Carolyn I know I can do it...

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    Hi Caws.

    Welcome to the forum, you'll find loads of support here to help. Good luck with your diet journey:) Dieting with friends is a good way of motivating you to stick to it.
     
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