hello... :(

Discussion in 'Lipotrim Refeeding' started by ChellyWellyBoot, 14 June 2009 Social URL.

  1. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Hey everyone,

    Sorry I havent been online or posting..

    Hope I havent missed to much and that everyone is ok!!

    Well, I never did get back into the swing of things... And cant stop eating!!!

    I weighed myself today and im 12stone and a 1/2

    So thats lik 12lbs gain... :(

    Going to aerobics tomorrow night and trying to do more exercise, Got a Wii fit although ive only used it once...

    Really really going to try and be good this week and if it doesnt happen im gonna try and get back onto Lipotrim...

    Added some pictures of me at my birthday last weekend too...
     
  2. Avatar

    MiniMins.com Matched Content

  3. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Hi Chelly!

    Long time no post ;)

    But that was your target weight wasn't it? You were waaaaay under weren't you? As long as you nip it in the bud now I'm sure you'll be fine xx
     
  4. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Yeah it was my target...

    But I was happy at the weight I reached... And to be honest I feel as fat as when I first started... and feel like im about 6 months pregnant...

    Some one even commented today that I was starting to put the weight back on :(

    And I want to keep it off to prove all the people wrong that said all the weight would pile back on after the diet...

    Well yes it is... But its my own fault and not the diets... :(
     
  5. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    Ah chells welcome back!! :D

    Aslong as you nip it in the bud now before it gets too out of hand i am sure you will be fine! Comeon you did a tfr diet and that shows you have the willpower - just the maintaining to crack now honey :)

    p.s. looking fab in your pics :D x
     
  6. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    It was sooo much easier on LT lol!!
     
  7. summergurl

    summergurl ♥3 Years Maintaining♥

    Posts:
    14,378
    Likes Received:
    89
    Start Weight:
    19st6lb
    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
    Badges:
    Maintainer
    Diet:
    Lipotrim, Exante
    lol i bet! i dont want to finish partly because i dont want the hassle of thinking about meals and cooking for myself! :giggle:
     
  8. JanD

    JanD maintaining since June'09

    Posts:
    14,312
    Likes Received:
    90
    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Definitely the hardest & scariest bit - eating again! Give me TFR any day! Lol x
     
  9. RachieRoo

    RachieRoo Silver Member

    Posts:
    512
    Likes Received:
    6
    Start Weight:
    12st0lb
    Current Weight:
    9st5lb
    Goal Weight:
    9st13lb
    Lost(%):
    2st9lb(22.02%)
    Diet:
    Lipo Trim
    Hi Chel, good to see you hun! Best of luck, join us all we can help each other out! xxx
     
  10. Yorkshire Adam

    Yorkshire Adam Gold Member

    Posts:
    1,741
    Likes Received:
    26
    Start Weight:
    19st4lb
    Current Weight:
    13st13lb
    Goal Weight:
    14st0lb
    Lost(%):
    5st5lb(27.78%)
    Diet:
    Lipotrim
    Hi and welcome back on lol
     
  11. Michillinwoman

    Michillinwoman sugar binger

    Posts:
    1,445
    Likes Received:
    7
    Start Weight:
    15st4lb
    Current Weight:
    14st7.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10.5lb(4.91%)
    Diet:
    weight watchers propoints
    Hi Chelly. You are not the only one pet. I have found it hard too since coming off TFR but at least by coming on hereand talking about it i find it helps. I have realised that I have to make a lifestyle change if I want to maintain and that for me(not for everyone) is avoiding sugar. you have to find out what,who, where triggers you to be bold and try to work out a way around it. I am going to weigh in every saturday morning and post on here how it goes to keep me focussed. Want to join me. ?
     
  12. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Yeah I will, But i still need to buy my own set of scales lol...

    Im just greedy...

    For instance last night... I had a sunday dinner at my grandparents at around 4... came home at about 8.00pm and ate a whole pizza to myself :(

    I wasnt hungry at all... yet still managed to gobble the lot!!!!

    Im thinking that the pharmasist probably wont let me go back on though so i need to wise up...
     
  13. MiniB

    MiniB Here we go again!

    Posts:
    5,035
    Likes Received:
    68
    Diet:
    Exante
    Great to see you back Chels! You still look amazing in your new pics to me! If you can do the TFR I'm sure you can crack this maintaining. It's moderation, surely, easily said than done but that's what I've got to tell myself when I'm eating normally again.

    Good luck, know you can do it and have every faith in you!
     
  14. dia1972

    dia1972 Full Member

    Posts:
    79
    Likes Received:
    1
    Hi Chelly. It is a similar scenario for me too at the moment. I am down to my target weight and being generally good but on Friday I just blew out. I started with a prawn salad (no dressing) but thought I would have a treat ...a slice of carrot cake and a glass of wine to watch the big brother eviction. Well, two hours later I had finished the entire bottle of wine and had a choc muffin left over from the children's tea plus a banana plus a slice of malt loaf plus a glass of milk on the way to bed. I know compared to some binging this is not that bad but it was the first sign of loss of control .... I was really cross with myself on Sat morning and switched back to TRF (I had a few sachets left) but by Sun night I realised that this cannot go on. I just need allow myself some treats and not beat myself up or the binges will get bigger !!!



    :gen144:
     
  15. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Yep Dia, its very hard...

    But the thing is... I dont even feel guilty about eating bad things anymore... Its back to that attitude... oh Ill be good again on a monday.. and it doesnt happen...

    Clearly Im just a big fat greedy big and i need my jaw wired shut lol!!!
     
  16. dia1972

    dia1972 Full Member

    Posts:
    79
    Likes Received:
    1
    The way I see it is that we are subconsciously testing ourselves. I gained 5 pounds on a three week holiday...I should have been pleased it was only that but I beat myself up about it and then starting to munch BECAUSE I felt bad. It really is easier to just give self good talking to and gain control...if TRF is out of the question then just use the maintenance or soup/refeed plan for a couple of days to refocus.

    This is the only negative of Lipotrim, I believe. That when you have refeed the brain will go into feast mode to cover the starvation but we do have a choice (I know it doesn't feel that way though, Chelly. It is like we are compelled to eat, eat, eat)

    :sigh:
     
  17. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    I know exactly what you mean!

    I did so well until I had a break from it for liverpool and then just stopped caring!! I really do need to get more organised with it all
     
  18. Avatar

    MiniMins.com Advert

  19. dd26

    dd26 Full Member

    Posts:
    430
    Likes Received:
    1
    Start Weight:
    13st1lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(11.48%)
    Diet:
    Lipotrim
    Welcome back :)
    You're looking fab in those new pics so don't be too hard on yourself chick. x
     
  20. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Thansk DD!

    So how are you getting on? xxx
     
  21. dd26

    dd26 Full Member

    Posts:
    430
    Likes Received:
    1
    Start Weight:
    13st1lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(11.48%)
    Diet:
    Lipotrim
    A bit up and down - went away to the lake district for a week and haven't been able to get properly back on track since then. Need to get strict again though cos I've just booked my holiday for August...nine weeks until the bikini rears its ugly head!!!
    x
     
  22. harriet2

    harriet2 serial poster

    Posts:
    1,968
    Likes Received:
    37
    Goal Weight:
    68kg
    Diet:
    my own

    that sounds like one scary bikini! lol

    h xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...