Help 1st day fibre clear?

[rosehale]

I the chemist has given me some packets of fibre clear do I need to take fibre clear everyday or when I need it? Thanks

 

[LainaG]

I take a level teaspoon in 2 shakes each day & it has been working so far

 

[rosehale]

Thanks the chemist just gave it me and that was it, thank god for the forum