I have been looking on that syn calculator on the site and was wondering...
I put in all the info for bread that I have here. It says 39 syns for package/portion!!
Erm without being daft which is it?
[FONT=Arial, Helvetica, sans-serif]Per 100g[/FONT]
calories (Kcal)
protein
carbohydrate
fat
package/portion size (g)
[FONT=Arial, Helvetica, sans-serif]39 Syns per package/portion on Green or Original
thanks anyone
[/FONT]
I put in all the info for bread that I have here. It says 39 syns for package/portion!!
Erm without being daft which is it?
[FONT=Arial, Helvetica, sans-serif]Per 100g[/FONT]
calories (Kcal)
protein
carbohydrate
fat
package/portion size (g)
[FONT=Arial, Helvetica, sans-serif]39 Syns per package/portion on Green or Original
thanks anyone
[/FONT]