Syns in falafel?


New Member

I know there is already a thread about these but it is a few years out of date so I was wondering if anyone knows the syns of the normal Cauldron ready to eat falafels? The online calculator says 1.5 but the amount of calories tell me its a bit more (the packet says 2 falafels are 134 kcal) so would the 20 calories = 1 syn thing work here?
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Nanny Doreen

Nanny Doreen Red and Green from 25.8.19
S: 18st11.0lb C: 14st4lb G: 13st0lb BMI: 31.3 Loss: 4st7lb(23.95%)
Syn table is nott recognising Couldron. But it does say 1.1/2 syns.


Silver Member
S: 18st8lb C: 11st9.0lb G: 10st11lb BMI: 25.5 Loss: 6st13lb(37.31%)
Hi, Cauldron Foods Falafel, Ready to Eat, chilled 8 pack (25g each) are 1.5 syns each :)