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Help! Dairy free milk?!

S: 15st2.5lb C: 14st9lb G: 10st0lb BMI: 32.1 Loss: 0st7.5lb(3.53%)
#1
Afternoon fellow dieters!

Tis I, crazing starving lady! Day 5 today, flu rages on as does hunger but hanging in there! One of the things I have been missing is a nice sweet cup of milky tea..now I now milk isnt allowed (lactose and carbs in it?) but have any of you come accross kara dairy free coconut milk? Its lactose free with only 1.9g carbs per 100ml. Do you think I could use this? (counting in the carbs of course!)
Much love xx
 
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StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#2
use soya milk myself
 

xx Cathy xx

Bye Bye Huge Bottom!
S: 16st12lb C: 13st0lb G: 11st0lb Loss: 3st12lb(22.88%)
#3
Have you tried a bit of cream in your tea? Its not bad but if not like Stephen says get some soya milk x
 

StephenP

Mines a V&T Please
S: 14st8lb C: 13st0lb G: 13st0lb BMI: 26.1 Loss: 1st8lb(10.78%)
#4
would not change back to cows milk now much better soya
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#5
If you count the carbs in then no problem Annie.
 


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