Kara Coconut milk... Can we?

TIGGERTOES

Likes to read
I was wondering if this would be allowed instead of the 150ml skimmed milk?

The nutritional values are very low. 27 cals and 1.9 carbs per 100ml.

It's lactose and cholesterol free. It's coconut milk which is used as a substitute for milk.

I'm only asking because I love the hint of coconut taste and I've used it in the past in my normal diet.
 

Attachments

  • image-2038747336.jpg
    image-2038747336.jpg
    101 KB · Views: 711
Don't see why not if the calories / carbs are lower than skimmed milk, and I know that some people use unsweetened soya milk.
 
BordersGirl said:
Don't see why not if the calories / carbs are lower than skimmed milk, and I know that some people use unsweetened soya milk.

Thanks BG.
 
Back
Top