saffe_darling192004
New Member
Hi all,
I have been on the cambridge diet 100% for the last 4 weeks and so far have lost a total of 24lbs. After a easy first week, I have really been struggling for the next three weeks. I have now just gone and ordered a chinese in a moment of weakness. I have tried to avoid any carbs in the meal so I stay in ketosis, but how badly do you think it will effect my weight loss this week?
Has anyone else broken the diet for a takeaway? If so, what happened at next weigh in? I really want to stay on this diet but it is just so hard to do!
I have been on the cambridge diet 100% for the last 4 weeks and so far have lost a total of 24lbs. After a easy first week, I have really been struggling for the next three weeks. I have now just gone and ordered a chinese in a moment of weakness. I have tried to avoid any carbs in the meal so I stay in ketosis, but how badly do you think it will effect my weight loss this week?
Has anyone else broken the diet for a takeaway? If so, what happened at next weigh in? I really want to stay on this diet but it is just so hard to do!