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Extra Easy Help finding syns confusing very new to this

Discussion in 'Slimming World' started by Colshark, 4 June 2014 Social URL.

  1. Colshark

    Colshark New Member

    Start Weight:
    10st1.5lb
    Current Weight:
    9st13lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st2.5lb(1.77%)
    Diet:
    Slimming world
    Ok so I bought tescos ready to eat piri piri chicken as I was out all day and thought it would be a good snack I've tried calculating it and it's saying 6 syns for half a pack is this right ?ive eaten the whole pack I'm never gonna get the hang of this:wave_cry:
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    That sounds high. Did you try looking it up on syns online first? Only use the calculator if it's not listed. And did you choose chicken as the free food from the drop down menu at the start of the calculation x
     
  4. LastEverDiet

    LastEverDiet Silver Member

    Start Weight:
    17st2lb
    Current Weight:
    16st5lb
    Goal Weight:
    14st12lb
    Lost(%):
    0st11lb(4.58%)
    Diet:
    Exante WS
    Did it have skin on? If you ate the skin that's probably about right. Skinless chicken with piri piri would only be a few syns so you're nearly on the right track!
     
  5. jen3

    jen3 Silver Member

    Start Weight:
    13st7.5lb
    Current Weight:
    13st0.0lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st7.5lb(3.96%)
    Diet:
    Slimming World
    Remember is using the app to choose the EE day as it automatically defaults to one of the others
     
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