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Help.. Going out tonight !!


Full Member
S: 13st4lb G: 11st0lb
Hi all, hope you are all having a good week, it's my sisters birthday today and we are all going out for a meal, normally I would be really looking forward to all the food and drink I'm going to consume but obviously this is my 2nd week of SS and I don't want to ruin it. What can I eat that won't take me out of ketosis ? I'm going to a Mexican restaurant, do u think if I order just a plain salad that would be alright ?? I'm dreading it ! :0( x
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