help i am in complete binge mode!!

Discussion in 'Cambridge Weight Plan' started by RED, 1 September 2007 Social URL.

  1. RED

    RED Full Member

    I tried 790 plan...and it sends me right off the rails!!
    Im now in full binge swing...i dunno what do do!!
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  3. silhouettes

    silhouettes Silver Member

    put the food down, drink some water and try and keep busy for the next hour. I can completley understand bingeing but you dont want to undo all your hard work.

    If you still have more weight to loose, is it worth going back to SS for a while?
    sil x
  4. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

    STOP RED!!!!

    You've done so well, as silhouettes has said drink plenty of Water :tear_drop: :tear_drop: it usually helps me when i'm in that bingeing
  5. ninababes

    ninababes Gold Member

    NOOOOOOOOOOOOOO don't do it you're doing so well think how more satiating fitting in that outfit you've had your eyes on for ages will feel instead of the food!!!!
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