Hi Hun,
Not only are we both cuddly's but we are both from Hampshire! We should stick together!!!!
I never would have thought I could stick to a vlcd - I loved my food too much! Then I found out my BP was very high and I decided enough was enough and I had to do something about it! 18 weeks ago I had my initial WI (and nearly died at the weight I was!) and started - just for 6 weeks!!!!! Now I am no longer morbidly obese and I feel better than I have in ages! My BP is nice and low and I haven't weighed this low for over 14 years!
So you cheated - as long as it is the one and only time then that is okay. You have 3 days till your WI and you can still lose weight! I had to have a WI 4 days after a previous one because I was going away and I had still lost 3lb! It can be done!
Today is a new day, make it the first day of the rest of your life, the first day to a new slimmer you.
We are here to help you through it, we have all been there before and know what you are going through.
Good luck hun.
x