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Original help! I missed WI on monday

S: 16st6lb C: 16st2lb G: 11st8lb BMI: 35.4 Loss: 0st4lb(1.74%)
#1
S: 14st7lb C: 10st12lb G: 10st12lb BMI: 22.4 Loss: 3st9lb(25.12%)
#3
I'd go today then your normal one, otherwise you'll have to pay the back fee for missing a week.
 
S: 16st6lb C: 16st2lb G: 11st8lb BMI: 35.4 Loss: 0st4lb(1.74%)
#4
Thankd for the advice. I went today and was very surprised that after a weekend away and having an all u can eat chinese i had still lost 3lb.
I know i might not lose much between today and monday but it was worth going because i have now lost my 1st stone.
 
S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
#5
well done karen that was a great loss :)
 


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