princessnicky
Full Member
im in my 6th week and lost 2 stone but i need to eat! well i dont need too but i really want too, im not hungry but i want chinese or a kebab! plus im going on holiday on thurs to cyprus so if i eat tonight will it really make much diffference?
if i do eat what can i eat that wont knock me out of ketosis?!
if i do eat what can i eat that wont knock me out of ketosis?!