I woke up this morning with a strong feeling that this is it now, I need to get on a diet and stick to it but I’m confused as to which one to follow. I seem to have tried them all in the past, WW (didn’t like the fact you could eat cakes, microwave meals etc) SW (love the diet but the more food I can eat the more I crave it, I have to say it is my favourite but I have never succeed on it) LL (lost 21lb in 3 weeks but I run out of money at the time and I would like to do a VLCD again but the thought of having to sit there for 2 hours a week does not do it for me). I’m thinking about starting the CD as the option of food is taken away from me or maybe subscribing to Tesco diets and having the menus set up for me.
Can anyone give me any advice to point me in the right direction or any tips to get me really motivated? I know it might sound like I’m trying to find flaws in the diets I have tried so I have an excuse to not do them again but it’s not like that, I’m desperate to lose but need to do it right this time.
Thanks xxxx
Can anyone give me any advice to point me in the right direction or any tips to get me really motivated? I know it might sound like I’m trying to find flaws in the diets I have tried so I have an excuse to not do them again but it’s not like that, I’m desperate to lose but need to do it right this time.
Thanks xxxx