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help ideas on nibble food

#2
how about carrott,cucumber n celary sticks with a low fat mayo mixed with chilli ???

bread sticks are low syns too
i know these sound boring but the dip should add flavour x
 

salsaqueen

Full Member
S: 14st8lb G: 8st12lb
#4
Tin of salmon or tuna blitzed with tub of 0% greek yogurt and seasoned as a dip with crudetes, or mix the greek yogurt with crushed garlic salt & pepper as another dip.
 


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