Help... I'm fed up. Info on 1000 plan needed

Chlo

Silver Member
Hi

I have yoyo'd now since Christmas and don't seem to be getting anywhere on SS, SS+, 810 (since Christmas I seem to be chopping and changing between all of them) I don't seem to have the willpower I once had, and any little thing involves me jumping off the wagon. I have two stone to lose, and want to lose it before August, so it is a manageable target. Do you think I should move up to 1000 and lose it slowly?

How much do people lose on the 1000 plan?

Did you manage to stick to the 1000 plan or did you cheat?

What types of foods can you eat?

Thanks for your help
 
Back
Top