Help im on day 4 and starving!!!


S: 14st13lb C: 12st10lb G: 10st7lb BMI: 30.6 Loss: 2st3lb(14.83%)
hi all I'm hoping this is normal have just completed day 4 today on total s and been 100%;)
I'm so so so hungry had 2 shakes 1 bar and 5 pints of water and 2 bouillon Ive swapped my vitamins today from jelly's to tabs just encase they were stopping me going into ketosis any views welcome finding it hard tonight???:cry:
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Losing it!
S: 18st13lb C: 18st1lb G: 13st7lb Loss: 0st12lb(4.53%)
Well done on staying 100% so far! The amount of time it takes to get in to ketosis varies person to person, some say 3 days, some 5. Hang on, it will come. You can do it!