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Help I'm panicking

suepat10

I am one of the 63336
S: 20st3lb C: 20st3lb G: 12st7lb BMI: 44.3 Loss: 0st0lb(0%)
2 Alpen Lights are a HeB, but they have to be the Lights. (Summer Fruit, Apple, Choc & Orange, Choc & fudge)
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
In my book it says 2 Alpen lights cereal bars , any variety (21g bar) HEXB so have them and enjoy. xxx
 

AdsNan

Wants to be slim at 60
S: 12st7lb C: 10st3lb G: 9st10lb BMI: 25.3 Loss: 2st4lb(18.29%)
Thank you so much for that, I thought that, but needed it confirming as when someone tells you they are not you start to doubt yourself. I love them and they fill a 'hole' at night while I'm watching tv :)
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
just incase you dont believe those two (and i wouldn't believe that looby if i was you - lol hehe, only kidding loobs) but yep they're allowed, so enjoy them hun and set the woman at work straight! x
 

Khandi

Silver Member
Yerp as it's already been said they're allowed, two bars 2 bars as well :D I love the Choc and orange one. I find that they satisfy my sweet cravings.
 

AdsNan

Wants to be slim at 60
S: 12st7lb C: 10st3lb G: 9st10lb BMI: 25.3 Loss: 2st4lb(18.29%)
In my book it says 2 Alpen lights cereal bars , any variety (21g bar) HEXB so have them and enjoy. xxx
Thank you for that. I've still got my books from 2005 but of course they are not listed in there. Trying to see if I can buy some new books.
 

loobylou

Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
just incase you dont believe those two (and i wouldn't believe that looby if i was you - lol hehe, only kidding loobs) but yep they're allowed, so enjoy them hun and set the woman at work straight! x
Hi Rainbow, is it because my eyes are too close together or what :8855:, I forgive you hun only because your a Teacher, hope your ok. xxx
 

Taz

Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
They most definately are! If you need new books, go and join your local group to get all the up to date information. If you don't want to keep going to class then you don't have to, all you will have paid is the £14.50 or less if there is an offer on
 




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