Help I'm panicking

Discussion in 'Slimming World' started by AdsNan, 12 January 2009 Social URL.

  1. AdsNan

    AdsNan Wants to be slim at 60

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    Someone at work has told me that the Alpen Light bars are not allowed as a HE. I was under the impression that 2 Alpen Lights were 1 HE. Could you please confirm that this is correct :(
     
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  3. suepat10

    suepat10 I am one of the 63336

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    2 Alpen Lights are a HeB, but they have to be the Lights. (Summer Fruit, Apple, Choc & Orange, Choc & fudge)
     
  4. loobylou

    loobylou Reached Target. woohoo

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    In my book it says 2 Alpen lights cereal bars , any variety (21g bar) HEXB so have them and enjoy. xxx
     
  5. AdsNan

    AdsNan Wants to be slim at 60

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    Thank you so much for that, I thought that, but needed it confirming as when someone tells you they are not you start to doubt yourself. I love them and they fill a 'hole' at night while I'm watching tv :)
     
  6. rainbow

    rainbow Gold Member

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    just incase you dont believe those two (and i wouldn't believe that looby if i was you - lol hehe, only kidding loobs) but yep they're allowed, so enjoy them hun and set the woman at work straight! x
     
  7. Khandi

    Khandi Silver Member

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    Yerp as it's already been said they're allowed, two bars 2 bars as well :D I love the Choc and orange one. I find that they satisfy my sweet cravings.
     
  8. AdsNan

    AdsNan Wants to be slim at 60

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    Thank you for that. I've still got my books from 2005 but of course they are not listed in there. Trying to see if I can buy some new books.
     
  9. loobylou

    loobylou Reached Target. woohoo

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    Hi Rainbow, is it because my eyes are too close together or what :8855:, I forgive you hun only because your a Teacher, hope your ok. xxx
     
  10. Taz

    Taz Spam Hunter

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    They most definately are! If you need new books, go and join your local group to get all the up to date information. If you don't want to keep going to class then you don't have to, all you will have paid is the £14.50 or less if there is an offer on
     
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