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Help! Invited to meal in 4 weeks but don't know whether I can eat anything!

mooee

Full Member
S: 19st7lb C: 19st7lb G: 15st6lb BMI: 41.5 Loss: 0st0lb(0%)
#1
Hi Folks,

Can anyone help me?
I have just completed week 1 of CD. I am really pleased with a 1 stone loss, but I have been invited to a meal in 4 weeks time. I would like to go, but don't want to ruin the work I have done. Has anyone been out for a meal without falling off the wagon???? If so, what are the best things to eat?:cool:
 
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S: 18st7lb C: 13st12lb G: 12st8lb BMI: 27.1 Loss: 4st9lb(25.1%)
#2
Hi Mooooeee I too had a birthday meal when I was week 3 of SS+ and still managed to lose 5lb that week, just go for Chicken and green veggies.
 

mooee

Full Member
S: 19st7lb C: 19st7lb G: 15st6lb BMI: 41.5 Loss: 0st0lb(0%)
#3
How much did you have of each?
 

LellyCD

Trying to stay healthy!
#4
hi mooee, i had meal out in my 3rd or 4th week and had a tuna steak and salad, was great and still lost 2lb that week!

xx
 

soolaboola

sisters of slim
S: 18st2lb C: 11st10lb G: 10st0lb BMI: 28.1 Loss: 6st6lb(35.43%)
#5
i am having a bigbonfire party and dont want to feel left out i will have been ss ing for 6 weeks then,so i am making myself chicken and salad so i dont feel left out,for your meal out chicken breast salad,or tuna salad or green or white veggies you will still have a loss.
 

mooee

Full Member
S: 19st7lb C: 19st7lb G: 15st6lb BMI: 41.5 Loss: 0st0lb(0%)
#7
Thanks for the advice.

I can have the option of a carvery, so at least I can choose exactly what goes on my plate then!
 

Shadaca

Silver Member
#8
I eat out lots - good tip is to ask for a ceasar salad without the cheese or crutons and have the sauce on the side - that paired with a glass of sparkling water and people will think you are terribly mysterious and glamerous.

That's my story anyway.
 

mooee

Full Member
S: 19st7lb C: 19st7lb G: 15st6lb BMI: 41.5 Loss: 0st0lb(0%)
#9
Thanks for the input.

Its good news knowing that you can do it occasionally and still lose weight....I suppose setting regular goals helps...I will set myself a few for something to aim at.
 


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