Oh My goodness I am so angry at myself! Yesterday I had a hard boiled egg, I was making them for my daughter and my hubby for lunch, I hadn't drunk enough water and my stomach took over and I ate it. Not too bad I suppose it could have been a lot worse... ... like today I had some lamb, and salad, and have picked at ham from the fridge! I feel so bad, so angry with myself! I was doing so well and I can't believe that i gave in to that food monster still lurking inside me! I know it could have been a lot worse, I could have eaten much more and a lot more sweet stuff. I am due on soon, so feeling a little emotional too, I can't believe how much food is of a comfort to me! I have been missing it soo much, but I DO want the weightloss more. I am only on my 4th pint of water now. I made myself busy and painted my fences today to take my mind of it, but am so angry and upset with myself. I am probably out of ketosis - when will it show on the stick? Straight away or tomorrow? gonna test later. Promise to self - be back on probably as of NOW! Thanks for letting me vent everyone.