Oh My goodness I am so angry at myself!
Yesterday I had a hard boiled egg, I was making them for my daughter and my hubby for lunch, I hadn't drunk enough water and my stomach took over and I ate it. Not too bad I suppose it could have been a lot worse...
I had some lamb, and salad, and have picked at ham from the fridge!
I feel so bad, so angry with myself!
I was doing so well and I can't believe that i gave in to that food monster still lurking inside me!
I know it could have been a lot worse, I could have eaten much more and a lot more sweet stuff.
I am due on soon, so feeling a little emotional too, I can't believe how much food is of a comfort to me! I have been missing it soo much, but I DO want the weightloss more.
I am only on my 4th pint of water now. I made myself busy and painted my fences today to take my mind of it, but am so angry and upset with myself.
I am probably out of ketosis - when will it show on the stick? Straight away or tomorrow? gonna test later.
Promise to self - be back on probably as of NOW!
Thanks for letting me vent everyone.