Hello I am new:sigh:. today is my first day and i feel really ill!! my head is hurting and i feel really tired.(sleepy)
I had my first shake at 1, i plan on having my next shake at 5 and my last shake at 9.
I'm on school holidays (work in a school)and i am soooo glad i do not have to go to work for two weeks as i feel awful.:cry:
I would like to loose about 4-5 stone by 12th August as it's my birthday and i have planned a trip to Dominican Republic. Do you think that is A)Realistic, B)Possible?
I really want to do this as i have been fat for the last 10 years and i am really fed up.
i did not realise it would be sooo hard.i really hope i feel better soon because i will not last if the whole diet experience is like this!!
i have looked at the inspirational slide show and read some of your stories, i am trying to take comfort in them to keep my determination strong!.
I hope i reach ketosis before i go back to work!
DR.x
I had my first shake at 1, i plan on having my next shake at 5 and my last shake at 9.
I'm on school holidays (work in a school)and i am soooo glad i do not have to go to work for two weeks as i feel awful.:cry:
I would like to loose about 4-5 stone by 12th August as it's my birthday and i have planned a trip to Dominican Republic. Do you think that is A)Realistic, B)Possible?
I really want to do this as i have been fat for the last 10 years and i am really fed up.
i did not realise it would be sooo hard.i really hope i feel better soon because i will not last if the whole diet experience is like this!!
i have looked at the inspirational slide show and read some of your stories, i am trying to take comfort in them to keep my determination strong!.
I hope i reach ketosis before i go back to work!
DR.x